This $98 oven air fries and microwaves and does both well


The $98 Galanz microwave and air fryer proved itself a capable appliance that does the work of several.

David Watsky/CNET

My uses for a microwave have dwindled over the years. One of the big shifts is an air fryer usurping many of the responsibilities. For quick reheating of solid foods like meat and veggies, I find an air fryer does the job better, more evenly and as quickly. I still call on the microwave for zapping semi-solids like mashed potatoes and beans, to soften butter or defrost frozen food in a pinch. (Letting it defrost on the counter will always be the best option if you can remember to take it out, though.) While the air fryer makes consistent gains on the microwave, there are still some very good reasons to keep the microwave around. That’s why a sleek $98 Galanz hybrid oven that combines the powers of the microwave,

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1 Minute Lose Weight Review

Add comma separated record of components to include in recipe. If any weight-reduction plan does not test all of those bins, it’s going to in all probability fizzle out, leaving you proper back the place you began. Or it’s possible you’ll achieve weight loss at the expense of your physical or psychological well being, which is not value it, and is not sustainable,” she says. THOUGHTS is short for Mediterranean-SPRINT Intervention for Neurodegenerative Delay, and it’s a plan which combines the Med and SPRINT diets within the hope of enhancing mind well being.

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State & Union: Fire Prevention Month cooking safety tips | News

While marking Fire Prevention Month in October, Olean City Fire Chief Tim Richardson is sharing tips on safety and awareness. Today he offers some home cooking safety tips.

  • Be on alert. If you are sleepy or have consumed alcohol, don’t use the stove or stovetop.
  • Stay in the kitchen while you are frying, grilling, boiling, or broiling food.
  • If you are simmering, baking, or roasting food, check it regularly, remain in the kitchen while food is cooking, and use a timer to remind you that you are cooking.
  • Keep anything that can catch fire — oven mitts, wooden utensils, food packaging, towels or curtains — away from your stovetop.

If you have a cooking fire:

  • Just get out! When you leave, close the door behind you to help contain the fire.
  • Call 9-1-1 or the local emergency number after you leave.
  • If you try to fight the fire, be
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7 innovative food brands rethinking sustainability by upcycling snacks

7 innovative food brands rethinking sustainability by upcycling snacks

© Misfits Market
7 innovative food brands rethinking sustainability by upcycling snacks

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As a chef and restaurateur in Philadelphia, I’m accustomed to ordering whole foods in bulk to be broken down and processed. I was proud to run a kitchen at my former restaurant that was almost no-waste. Salmon would come in and my cooks would dissect it to make its flesh into poke bowls, its skin into crispy, baked fish skin snacks, its head reserved for soup or curry and any bits that wouldn’t make it into these items would be made into treats for my very spoiled chihuahua.

At home, my approach to food is somewhat different. I buy foods in smaller quantities as I’m only feeding myself, my husband and my chihuahua. I’ll purchase packaged items like baby

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